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SUMMARY:Mindfulness Group Meditation
DESCRIPTION:Mindfulness is a meditation practice that improves our physical mental spiritual and emotional health. Through careful instruction you will be introduced to relaxing physical and mental exercises to improve health and body awareness. Each class begins with a weekly topic followed by a 20 minute meditation and group discussion. Comfortable clothes and an open mind are the only requirements.
URL:https://thecenterduxbury.org/event/mindfulness-group-meditation/2026-09-15/
LOCATION:The Center\, 10 Mayflower Street\, Duxbury\, MA\, 02332\, United States
CATEGORIES:Fitness,Wellness
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SUMMARY:Mindfulness Group Meditation
DESCRIPTION:Mindfulness is a meditation practice that improves our physical mental spiritual and emotional health. Through careful instruction you will be introduced to relaxing physical and mental exercises to improve health and body awareness. Each class begins with a weekly topic followed by a 20 minute meditation and group discussion. Comfortable clothes and an open mind are the only requirements.
URL:https://thecenterduxbury.org/event/mindfulness-group-meditation/2026-09-22/
LOCATION:The Center\, 10 Mayflower Street\, Duxbury\, MA\, 02332\, United States
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SUMMARY:Mindfulness Group Meditation
DESCRIPTION:Mindfulness is a meditation practice that improves our physical mental spiritual and emotional health. Through careful instruction you will be introduced to relaxing physical and mental exercises to improve health and body awareness. Each class begins with a weekly topic followed by a 20 minute meditation and group discussion. Comfortable clothes and an open mind are the only requirements.
URL:https://thecenterduxbury.org/event/mindfulness-group-meditation/2026-09-29/
LOCATION:The Center\, 10 Mayflower Street\, Duxbury\, MA\, 02332\, United States
CATEGORIES:Fitness,Wellness
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SUMMARY:Mindfulness Group Meditation
DESCRIPTION:Mindfulness is a meditation practice that improves our physical mental spiritual and emotional health. Through careful instruction you will be introduced to relaxing physical and mental exercises to improve health and body awareness. Each class begins with a weekly topic followed by a 20 minute meditation and group discussion. Comfortable clothes and an open mind are the only requirements.
URL:https://thecenterduxbury.org/event/mindfulness-group-meditation/2026-10-06/
LOCATION:The Center\, 10 Mayflower Street\, Duxbury\, MA\, 02332\, United States
CATEGORIES:Fitness,Wellness
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SUMMARY:Mindfulness Group Meditation
DESCRIPTION:Mindfulness is a meditation practice that improves our physical mental spiritual and emotional health. Through careful instruction you will be introduced to relaxing physical and mental exercises to improve health and body awareness. Each class begins with a weekly topic followed by a 20 minute meditation and group discussion. Comfortable clothes and an open mind are the only requirements.
URL:https://thecenterduxbury.org/event/mindfulness-group-meditation/2026-10-13/
LOCATION:The Center\, 10 Mayflower Street\, Duxbury\, MA\, 02332\, United States
CATEGORIES:Fitness,Wellness
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SUMMARY:Mindfulness Group Meditation
DESCRIPTION:Mindfulness is a meditation practice that improves our physical mental spiritual and emotional health. Through careful instruction you will be introduced to relaxing physical and mental exercises to improve health and body awareness. Each class begins with a weekly topic followed by a 20 minute meditation and group discussion. Comfortable clothes and an open mind are the only requirements.
URL:https://thecenterduxbury.org/event/mindfulness-group-meditation/2026-10-20/
LOCATION:The Center\, 10 Mayflower Street\, Duxbury\, MA\, 02332\, United States
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SUMMARY:Mindfulness Group Meditation
DESCRIPTION:Mindfulness is a meditation practice that improves our physical mental spiritual and emotional health. Through careful instruction you will be introduced to relaxing physical and mental exercises to improve health and body awareness. Each class begins with a weekly topic followed by a 20 minute meditation and group discussion. Comfortable clothes and an open mind are the only requirements.
URL:https://thecenterduxbury.org/event/mindfulness-group-meditation/2026-10-27/
LOCATION:The Center\, 10 Mayflower Street\, Duxbury\, MA\, 02332\, United States
CATEGORIES:Fitness,Wellness
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SUMMARY:Mindfulness Group Meditation
DESCRIPTION:Mindfulness is a meditation practice that improves our physical mental spiritual and emotional health. Through careful instruction you will be introduced to relaxing physical and mental exercises to improve health and body awareness. Each class begins with a weekly topic followed by a 20 minute meditation and group discussion. Comfortable clothes and an open mind are the only requirements.
URL:https://thecenterduxbury.org/event/mindfulness-group-meditation/2026-11-03/
LOCATION:The Center\, 10 Mayflower Street\, Duxbury\, MA\, 02332\, United States
CATEGORIES:Fitness,Wellness
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SUMMARY:Mindfulness Group Meditation
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URL:https://thecenterduxbury.org/event/mindfulness-group-meditation/2026-11-10/
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SUMMARY:Mindfulness Group Meditation
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URL:https://thecenterduxbury.org/event/mindfulness-group-meditation/2026-11-17/
LOCATION:The Center\, 10 Mayflower Street\, Duxbury\, MA\, 02332\, United States
CATEGORIES:Fitness,Wellness
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SUMMARY:Mindfulness Group Meditation
DESCRIPTION:Mindfulness is a meditation practice that improves our physical mental spiritual and emotional health. Through careful instruction you will be introduced to relaxing physical and mental exercises to improve health and body awareness. Each class begins with a weekly topic followed by a 20 minute meditation and group discussion. Comfortable clothes and an open mind are the only requirements.
URL:https://thecenterduxbury.org/event/mindfulness-group-meditation/2026-11-24/
LOCATION:The Center\, 10 Mayflower Street\, Duxbury\, MA\, 02332\, United States
CATEGORIES:Fitness,Wellness
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SUMMARY:Mindfulness Group Meditation
DESCRIPTION:Mindfulness is a meditation practice that improves our physical mental spiritual and emotional health. Through careful instruction you will be introduced to relaxing physical and mental exercises to improve health and body awareness. Each class begins with a weekly topic followed by a 20 minute meditation and group discussion. Comfortable clothes and an open mind are the only requirements.
URL:https://thecenterduxbury.org/event/mindfulness-group-meditation/2026-12-01/
LOCATION:The Center\, 10 Mayflower Street\, Duxbury\, MA\, 02332\, United States
CATEGORIES:Fitness,Wellness
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SUMMARY:Mindfulness Group Meditation
DESCRIPTION:Mindfulness is a meditation practice that improves our physical mental spiritual and emotional health. Through careful instruction you will be introduced to relaxing physical and mental exercises to improve health and body awareness. Each class begins with a weekly topic followed by a 20 minute meditation and group discussion. Comfortable clothes and an open mind are the only requirements.
URL:https://thecenterduxbury.org/event/mindfulness-group-meditation/2026-12-08/
LOCATION:The Center\, 10 Mayflower Street\, Duxbury\, MA\, 02332\, United States
CATEGORIES:Fitness,Wellness
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SUMMARY:Mindfulness Group Meditation
DESCRIPTION:Mindfulness is a meditation practice that improves our physical mental spiritual and emotional health. Through careful instruction you will be introduced to relaxing physical and mental exercises to improve health and body awareness. Each class begins with a weekly topic followed by a 20 minute meditation and group discussion. Comfortable clothes and an open mind are the only requirements.
URL:https://thecenterduxbury.org/event/mindfulness-group-meditation/2026-12-15/
LOCATION:The Center\, 10 Mayflower Street\, Duxbury\, MA\, 02332\, United States
CATEGORIES:Fitness,Wellness
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SUMMARY:Mindfulness Group Meditation
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URL:https://thecenterduxbury.org/event/mindfulness-group-meditation/2026-12-22/
LOCATION:The Center\, 10 Mayflower Street\, Duxbury\, MA\, 02332\, United States
CATEGORIES:Fitness,Wellness
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SUMMARY:Mindfulness Group Meditation
DESCRIPTION:Mindfulness is a meditation practice that improves our physical mental spiritual and emotional health. Through careful instruction you will be introduced to relaxing physical and mental exercises to improve health and body awareness. Each class begins with a weekly topic followed by a 20 minute meditation and group discussion. Comfortable clothes and an open mind are the only requirements.
URL:https://thecenterduxbury.org/event/mindfulness-group-meditation/2026-12-29/
LOCATION:The Center\, 10 Mayflower Street\, Duxbury\, MA\, 02332\, United States
CATEGORIES:Fitness,Wellness
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