Slow Flow & Restore Yoga
Fitness
This yoga class will help you slow down settle your mind and soothe your soul. We will practice slower-paced mindful movements that are in sync with your breath to build […]
6 events found.
Events for October 14, 2026
Tai Chi Next Steps
The Center 10 Mayflower Street, Duxbury
Fitness
Building upon the foundation skills of tai chi and qi gong this class will apply tai chi movements and sequences learned in 8 Step Form to longer forms such as […]
Healing Flow Yoga
The Center 10 Mayflower Street, Duxbury
Fitness
Healing Flow Yoga is a gentle and accessible yoga class that utilizes a chair for support during poses and stretches. This practice is suitable for individuals of all fitness levels […]
Author Tea Event with Kevin Galvin, Troubled Times
Fifty years after the bombing shook the city, Troubled Times tells the story of lives changed by political violence at a time when the American experiment is again in crisis. Written by a former journalist for the Associated Press, The Seattle Times and The Boston Globe.
Zumba Gold Toning
The Center 10 Mayflower Street, Duxbury
Fitness