Not golfing? Join us for the post-tournament reception and dinner held at The Center, 10 Mayflower Street, Duxbury. Dinner only fee: $40 + cash bar Questions? Contact us at info@friendsduxburycoa.org.
An effective and low-impact workout beginner classical mat Pilates is rhythmic fluid and focused; connecting one movement to the next to build greater strength flexibility and endurance.
Join Ellen Keir in a one-hour Jazz Dance class that includes a half-hour warmup followed by steps across the floor that will evolve into a dance combination. With an eclectic mix of music designed to get you breathing stretching moving and releasing.
Explore and discuss Pulitzer Prize-winning works of the 21st century with Corinne Woodworth.
Spend Tuesday mornings exploring poetry and the written word with Peter Trenouth at The Center.
Healing Flow Yoga is a gentle and accessible yoga class that utilizes a chair for support during poses and stretches. This practice is suitable for individuals of all fitness levels including beginners and those with limited mobility chronic pain or recovering from illness or injury.
Mindfulness is a meditation practice that improves our physical mental spiritual and emotional health. Through careful instruction you will be introduced to relaxing physical and mental exercises to improve health and body awareness. Each class begins with a weekly topic followed by a 20 minute meditation and group discussion. Comfortable clothes and an open mind […]
Join the Tuesday session of Carl Meier’s Film Noir XV for eight afternoons of film and discussion.
Join Patrick Browne for 1863: A New Birth of Freedom Tuesday evenings at The Center.
