A New Birth of Freedom
Join Patrick Browne for A New Birth of Freedom Tuesday evenings at The Center.
Join Patrick Browne for A New Birth of Freedom Tuesday evenings at The Center.
By the Academy Award-winning author of On Golden Pond, Out Clause asks the question, what if you could leave your life – a suspense novel that follows a company that helps people escape from their lives and disappear. The caveat is that you have to agree to live a better life. So it becomes a philosophical question: what does it mean to live better?
Experience the 1960s through its great speeches in this virtual course with Arthur “Buck” Benedict.
This yoga class will help you slow down settle your mind and soothe your soul. We will practice slower-paced mindful movements that are in sync with your breath to build strength in the body and find clarity in the mind. The class will close with stretching and restorative postures to foster flexibility stillness and restoration. […]
Building upon the foundation skills of tai chi and qi gong this class will apply tai chi movements and sequences learned in 8 Step Form to longer forms such as 13 Step Form and 37 Step Form.The class also includes the warm-up tapping/dusting and the qi gong 8 Pieces of Silk Brocade. Experience the health […]
Explore cultural clashes through The New Yorker in this eight-session course with Gene Blanchard.
Healing Flow Yoga is a gentle and accessible yoga class that utilizes a chair for support during poses and stretches. This practice is suitable for individuals of all fitness levels including beginners and those with limited mobility chronic pain or recovering from illness or injury.
Explore the Maya, Aztecs, and Incas with Stephen Kaufmann in this four-session Lifelong Learning course.
With Gretchen Weisslinger Learn balance exercises and practical strategies to reduce the risk of falling while increasing your activity level. Feel stronger develop more control of your body increase your activity and gain balance and skills. For all levels and all movements. A resistance band is used during class. Every Monday & Thursday unless otherwise […]
A six-session Lifelong Learning course exploring human potential with Louis “Skip” Schippers.