Slow Flow & Restore Yoga
Fitness
This yoga class will help you slow down settle your mind and soothe your soul. We will practice slower-paced mindful movements that are in sync with your breath to build […]
6 events found.
Events for July 8, 2026
Tai Chi Next Steps
The Center 10 Mayflower Street, Duxbury
Fitness
Building upon the foundation skills of tai chi and qi gong this class will apply tai chi movements and sequences learned in 8 Step Form to longer forms such as […]
Healing Flow Yoga
The Center 10 Mayflower Street, Duxbury
Fitness
Healing Flow Yoga is a gentle and accessible yoga class that utilizes a chair for support during poses and stretches. This practice is suitable for individuals of all fitness levels […]
Author Event with Heather Abel, The Emilys
Cost: Luncheon $15, Author talk is FREE and begins at 1:30pm Signup on Schedules Plus A mother becomes obsessed with finding the cure to a mysterious ailment that is spreading […]
Zumba Gold Toning
The Center 10 Mayflower Street, Duxbury
Fitness