Slow Flow & Restore Yoga
Fitness
This yoga class will help you slow down settle your mind and soothe your soul. We will practice slower-paced mindful movements that are in sync with your breath to build […]
6 events found.
Events for September 9, 2026
Tai Chi Next Steps
The Center 10 Mayflower Street, Duxbury
Fitness
Building upon the foundation skills of tai chi and qi gong this class will apply tai chi movements and sequences learned in 8 Step Form to longer forms such as […]
Healing Flow Yoga
The Center 10 Mayflower Street, Duxbury
Fitness
Healing Flow Yoga is a gentle and accessible yoga class that utilizes a chair for support during poses and stretches. This practice is suitable for individuals of all fitness levels […]
Author Luncheon Event with Holly Fitzgerald, Ruthless River
The ultimate survival story; a wild ride—the wildest—down a South American river in the thick of the Amazon Basin; a true and thrilling adventure of a young married couple who survive a plane crash only to later raft hundreds of miles across Peru and Bolivia, ending up in a channel to nowhere, a dead end so flooded there is literally no land to stand on. Their raft—a mere four logs—separates them from the piranha-and-caiman-infested water until they finally realize that there is no way out but to swim.
Zumba Gold Toning
The Center 10 Mayflower Street, Duxbury
Fitness