Art For Your Mind: The Visionary Van Gogh
The featured topic The Visionary Van Gogh offers an in-depth look at the famously troubled yet brilliant artist. We'll explore the deliberate and unique choices Van Gogh made revealing his […]
12 events found.
Events
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Zumba Gold Toning
The Center 10 Mayflower Street, Duxbury, MA, United StatesFitness -
Balance for Life
The Center 10 Mayflower Street, Duxbury, MA, United StatesFitnessWith Gretchen Weisslinger Learn balance exercises and practical strategies to reduce the risk of falling while increasing your activity level. Feel stronger develop more control of your body increase your […]
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Empower Movement
The Center 10 Mayflower Street, Duxbury, MA, United StatesFitnessEmpower Movement is a class designed to increase physical strength through the use of hand weight resistance band and bodyweight exercise. The focus is a whole-body workout head to toe […]
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Foundations of Tai Chi and Qi Gong
The Center 10 Mayflower Street, Duxbury, MA, United StatesFitnessLearn the foundation skills of qi gong and tai chi to improve balance breathing and overall health. This class can be done standing or seated and combines posture movement and […]
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Author Luncheon with Jennifer Brown, The Lost Book of Elizabeth Barton
The Center 10 Mayflower Street, Duxbury, MA, United StatesCost: Luncheon $15, Author talk is FREE and begins at 1:30pm Signup on Schedules Plus A dual-timeline murder mystery set in an English country manor, when an ambitious professor discovers […]
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Strength and Conditioning
The Center 10 Mayflower Street, Duxbury, MA, United StatesFitnessWith Gretchen Weisslinger Muscle strengthening activities to improve stamina flexibility strength mobility and overall balance geared toward all fitness levels.
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Gentle Stretch and Flow Yoga
The Center 10 Mayflower Street, Duxbury, MA, United StatesFitnessWith Colleen Cuomo Improve your flexibility and strength while quieting and calming your mind in this gentle yoga practice. We will use yoga poses breath work and guided meditation to […]
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TOPS Club (Take Off Pounds Sensibly)
The Center 10 Mayflower Street, Duxbury, MA, United StatesFitness
