12 events found.
Events
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Zumba Gold Toning
The Center 10 Mayflower Street, Duxbury, MA, United StatesFitness -
Balance for Life
The Center 10 Mayflower Street, Duxbury, MA, United StatesFitnessWith Gretchen Weisslinger Learn balance exercises and practical strategies to reduce the risk of falling while increasing your activity level. Feel stronger develop more control of your body increase your […]
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Of Human Potential
The Center 10 Mayflower Street, Duxbury, MA, United StatesLifelong LearningA six-session Lifelong Learning course exploring human potential with Louis “Skip” Schippers.
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The Thread of Life: A Look at the Wonders of DNA and Genetic Technology
The Center 10 Mayflower Street, Duxbury, MA, United StatesLifelong LearningDiscover the wonders of DNA and genetic technology with Gail Begley in this four-session course.
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Did Thurber Write That?
The Center 10 Mayflower Street, Duxbury, MA, United StatesLifelong LearningJoin Beth Cameron-Kilbridge for an eight-session exploration in Did Thurber Write That?
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Empower Movement
The Center 10 Mayflower Street, Duxbury, MA, United StatesFitnessEmpower Movement is a class designed to increase physical strength through the use of hand weight resistance band and bodyweight exercise. The focus is a whole-body workout head to toe […]
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Foundations of Tai Chi and Qi Gong
The Center 10 Mayflower Street, Duxbury, MA, United StatesFitnessLearn the foundation skills of qi gong and tai chi to improve balance breathing and overall health. This class can be done standing or seated and combines posture movement and […]
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The British Invasion — The Beatles and Beyond
The Center 10 Mayflower Street, Duxbury, MA, United StatesLifelong LearningExplore The Beatles and beyond with Larry King in this six-session look at the British Invasion.
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Strength and Conditioning
The Center 10 Mayflower Street, Duxbury, MA, United StatesFitnessWith Gretchen Weisslinger Muscle strengthening activities to improve stamina flexibility strength mobility and overall balance geared toward all fitness levels.
