The British Invasion — The Beatles and Beyond
Explore The Beatles and beyond with Larry King in this six-session look at the British Invasion.
Explore The Beatles and beyond with Larry King in this six-session look at the British Invasion.
With Gretchen Weisslinger Muscle strengthening activities to improve stamina flexibility strength mobility and overall balance geared toward all fitness levels.
With Colleen Cuomo Improve your flexibility and strength while quieting and calming your mind in this gentle yoga practice. We will use yoga poses breath work and guided meditation to […]
If you are looking to make everyday activities easier then this class is for you!\n Increase your cardiovascular endurance with low impact aerobic movements strengthen your muscles using a variety […]
Drop in and play Chess!
Join Senator O’Connor and Representative Sweezey for a six-session discussion of Hot Topics on Beacon Hill.
Power Stretch with Gretchen is a well-rounded fitness class that is a bit more challenging. Includes Cardio strength training core exercises balance\n training and stretching to optimize your results.
With Gretchen Weisslinger Learn balance exercises and practical strategies to reduce the risk of falling while increasing your activity level. Feel stronger develop more control of your body increase your […]
A seven-session exploration of the history and culture of Russia with Susan Cook Thanas.