12 events found.
Events
-
-
-
#12. The Thread of Life: A Look at the Wonders of DNA and Genetic Technology
The Center 10 Mayflower Street, Duxbury, MA, United StatesLifelong LearningDiscover the wonders of DNA and genetic technology with Gail Begley in this four-session course.
-
Empower Movement
The Center 10 Mayflower Street, Duxbury, MA, United StatesFitnessEmpower Movement is a class designed to increase physical strength through the use of hand weight resistance band and bodyweight exercise. The focus is a whole-body workout head to toe […]
-
Foundations of Tai Chi and Qi Gong
The Center 10 Mayflower Street, Duxbury, MA, United StatesFitnessLearn the foundation skills of qi gong and tai chi to improve balance breathing and overall health. This class can be done standing or seated and combines posture movement and […]
-
#14. The British Invasion — The Beatles and Beyond
The Center 10 Mayflower Street, Duxbury, MA, United StatesLifelong LearningExplore The Beatles and beyond with Larry King in this six-session look at the British Invasion.
-
-
Strength and Conditioning
The Center 10 Mayflower Street, Duxbury, MA, United StatesFitnessWith Gretchen Weisslinger Muscle strengthening activities to improve stamina flexibility strength mobility and overall balance geared toward all fitness levels.
-
Gentle Stretch and Flow Yoga
The Center 10 Mayflower Street, Duxbury, MA, United StatesFitnessWith Colleen Cuomo Improve your flexibility and strength while quieting and calming your mind in this gentle yoga practice. We will use yoga poses breath work and guided meditation to […]
-
TOPS Club (Take Off Pounds Sensibly)
The Center 10 Mayflower Street, Duxbury, MA, United StatesFitness -
Moderate Motion
The Center 10 Mayflower Street, Duxbury, MA, United StatesFitnessIf you are looking to make everyday activities easier then this class is for you!\n Increase your cardiovascular endurance with low impact aerobic movements strengthen your muscles using a variety […]
-
Drop In Chess
The Center 10 Mayflower Street, Duxbury, MA, United StatesDrop in and play Chess!
-
#15. Hot Topics on Beacon Hill
The Center 10 Mayflower Street, Duxbury, MA, United StatesLifelong LearningJoin Senator O’Connor and Representative Sweezey for a six-session discussion of Hot Topics on Beacon Hill.
