12 events found.
Events
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Author Tea Event with Kevin Galvin, Troubled Times
The Center 10 Mayflower Street, Duxbury, MA, United StatesFifty years after the bombing shook the city, Troubled Times tells the story of lives changed by political violence at a time when the American experiment is again in crisis. Written by a former journalist for the Associated Press, The Seattle Times and The Boston Globe.
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Zumba Gold Toning
The Center 10 Mayflower Street, Duxbury, MA, United StatesFitness -
Balance for Life
The Center 10 Mayflower Street, Duxbury, MA, United StatesFitnessWith Gretchen Weisslinger Learn balance exercises and practical strategies to reduce the risk of falling while increasing your activity level. Feel stronger develop more control of your body increase your […]
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Empower Movement
The Center 10 Mayflower Street, Duxbury, MA, United StatesFitnessEmpower Movement is a class designed to increase physical strength through the use of hand weight resistance band and bodyweight exercise. The focus is a whole-body workout head to toe […]
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Foundations of Tai Chi and Qi Gong
The Center 10 Mayflower Street, Duxbury, MA, United StatesFitnessLearn the foundation skills of qi gong and tai chi to improve balance breathing and overall health. This class can be done standing or seated and combines posture movement and […]
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Strength and Conditioning
The Center 10 Mayflower Street, Duxbury, MA, United StatesFitnessWith Gretchen Weisslinger Muscle strengthening activities to improve stamina flexibility strength mobility and overall balance geared toward all fitness levels.
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Author Tea Event with Christine Knapp, Murder on The Green
The Center 10 Mayflower Street, Duxbury, MA, United StatesMurder on the Green is the fifth book in Christine Knapp's "Modern Midwife Mysteries" series, featuring nurse-midwife Maeve O'Reilly Kensington, who investigates a murder during a vacation in Ireland with her sister and their mother's friends, uncovering secrets while also dealing with other crimes, such as jewelry theft, back home.
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Gentle Stretch and Flow Yoga
The Center 10 Mayflower Street, Duxbury, MA, United StatesFitnessWith Colleen Cuomo Improve your flexibility and strength while quieting and calming your mind in this gentle yoga practice. We will use yoga poses breath work and guided meditation to […]
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TOPS Club (Take Off Pounds Sensibly)
The Center 10 Mayflower Street, Duxbury, MA, United StatesFitness
