Events | The Center | Page 15

Friends of the Duxbury COA→

Empower Movement

Dec 10

Empower Movement

11:00 am - 12:00 pm

Fitness
Foundations of Tai Chi and Qi Gong

Dec 10

Foundations of Tai Chi and Qi Gong

11:30 am - 12:30 pm

Fitness
Mah Jongg

Dec 10

Mah Jongg

1:00 pm - 3:00 pm
Strength and Conditioning

Dec 10

Strength and Conditioning

2:30 pm - 3:30 pm

Fitness
Author Tea Event with Captain Russel Webster and Theresa Mitchel Webster, <em>Last Flight</em>

Dec 10

Author Tea Event with Captain Russel Webster and Theresa Mitchel Webster, Last Flight

3:00 pm - 5:00 pm
Gentle Stretch and Flow Yoga

Dec 11

Gentle Stretch and Flow Yoga

9:00 am - 10:00 am

Fitness
TOPS Club (Take Off Pounds Sensibly)

Dec 11

TOPS Club (Take Off Pounds Sensibly)

9:00 am - 11:00 am

Fitness
Moderate Motion

Dec 11

Moderate Motion

9:00 am - 10:00 pm

Fitness
Drop In Chess

Dec 11

Drop In Chess

10:00 am - 12:00 pm
Power Stretch

Dec 14

Power Stretch

8:00 am - 9:00 am

Fitness
Balance for Life

Dec 14

Balance for Life

9:30 am - 10:15 am

Fitness
Legacy Lounge

Dec 14

Legacy Lounge

10:00 am - 11:30 am