#11. Of Human Potential
A six-session Lifelong Learning course exploring human potential with Louis “Skip” Schippers.
A six-session Lifelong Learning course exploring human potential with Louis “Skip” Schippers.
Discover the wonders of DNA and genetic technology with Gail Begley in this four-session course.
Join Beth Cameron-Kilbridge for an eight-session exploration in Did Thurber Write That?
Empower Movement is a class designed to increase physical strength through the use of hand weight resistance band and bodyweight exercise. The focus is a whole-body workout head to toe […]
Learn the foundation skills of qi gong and tai chi to improve balance breathing and overall health. This class can be done standing or seated and combines posture movement and […]
Explore The Beatles and beyond with Larry King in this six-session look at the British Invasion.
With Gretchen Weisslinger Muscle strengthening activities to improve stamina flexibility strength mobility and overall balance geared toward all fitness levels.
With Colleen Cuomo Improve your flexibility and strength while quieting and calming your mind in this gentle yoga practice. We will use yoga poses breath work and guided meditation to […]
If you are looking to make everyday activities easier then this class is for you!\n Increase your cardiovascular endurance with low impact aerobic movements strengthen your muscles using a variety […]